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Welcome to The Neighborhood Garden!
We are an organic produce co-op that provides organic fruits & veggies for less. Because we buy in bulk, we receive extremely low prices. For $33 you will take home 11-12 different varieties of organic fruits and veggies. Not only will you no longer pay grocery store prices for produce, but you may find that you are buying fewer unhealthy snacks.
If you would like more info please email me at jaxorganic@gmail.com.

All of our produce is top quality. If you ever have a problem simply let me know and it will be made up the following week.

We offer 12 different pick up locations and delivery to limited areas. Each Monday we pick up at our Arlington, Northside, Julington Creek, World Golf Village and Nocatee location. Each Thursday is Kensington, Atlantic Beach, JTB/Hodges, Mandarin, Orange Park, Westside, and Riverside.

We also have a convenient delivery service. Delivery is offered from Arlington to Ponte Vedra at this time. For only $5 you can have your produce brought to your front door. Won't be home? Just leave a cooler by your front door and it will be waiting for you!

Friday, May 15, 2009

Seasonal Allergies? Try Honey!

Honey is all the buzz. Not only does it taste like summer, but it has some amazing qualities that help your body.

It's antimicrobial because of its high sugar content, so it's great for treating cuts and burns to prevent scarring. You can keep a jar in your medicine cabinet for years - it's slightly acidic, so it never goes bad.

I've also heard that honey can be used to treat seasonal allergy symptoms. In order to understand why, you need to know how honey is made.

Honey bees (the female worker bees) travel from flower to flower, drinking nectar, and storing it in sacs in their little bee bodies. Then they buzz back to their hive and use their "honey stomachs" to regurgitate and ingest the nectar a number of times until it is partially digested. They then store the nectar in the honeycombs, fanning it with their wings to evaporate the water, and turning it into the thick sweet honey we know and love.

The reason it may help with seasonal allergies, is because honey contains a bit of pollen from the plants. So if you eat the sweet treat that is made by bees in your area, the honey will often act as an immune booster, reducing your allergy symptoms to the local flowering plants. It's a good idea to take 2-3 spoonfuls each day for several months prior to pollen season.

Fit's Tips: Eating local honey works for some people, and may not for others. It's a folk remedy, with no scientific research to back it up, but if you suffer from seasonal allergies, it's worth a try. If it doesn't help with your sniffles and sneezing, well at least you're getting vitamins B6, thiamin, niacin, riboflavin, pantothenic acid and minerals like calcium, copper, iron, magnesium, potassium, and zinc. Honey also contains antioxidants and vitamin C. All that and it tastes good too!

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